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PhysioDC produces podcasts that aim to educate the public in regard to medical diagnoses, treatments, and sports medicine related topics. We try to keep the discussions informational and informal.
Episodes
May 15, 2020
May 15, 2020
24 min
In this episode, Josh and I are going to dive a little deeper into busting some PT/ exercise myths. We will discuss matters such as if its possible to get immediate strength or muscle gains, elevation training, and the fears that running is the cause arthritis.
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